RELILAX - Hotel Terme Miramonti - Montegrotto Terme - Spa, Beauty Farm, Centro Benessere

Cookery courses

The Relilax Hotel & Spa is pleased to offer the Dietetic and wellbeing cooking course.

Through many years of success we have come to realise that the difficult part of dieting and eating healthily is simply the difficulty of creating interesting dishes which can stimulate our will power and make meal times a pleasant enjoyable experience.

If our clients can enjoy healthy and dietetic menus during their stay with us why not take the benefits in to their homes and daily lives.
For this reason we have decided to offer a “small cooking course” so that our clients can continue their diet with the same enthusiasm and minimum effort in their homes and also be able to entertain guests as they are used to.

The course is usually 5 days, from Monday to Friday from 15:00 to 17:00.
Price: Eu 270.00.
 
The above price includes:
General materials: pen, note pad, recipe book, apron and Relilax material bag.

Course program:
Free morning each day for Spa treatments.
Afternoon organized as follows:

• 1st Day – course opening with introduction of the Relilax method, and first lesson (theory only).
• 2nd Day - lesson on cooking methods for vegetables and cereals.
• 3rd Day – meat and fish preparation and relative cooking.
• 4th Day – preparation of dishes with fruits and desserts
• 5th Day – combination and presentation of your dishes  

Minimum 10 people are requested for each course

The course will explain cooking methods, the importance of the different dietary ingredients and how to combine them correctly together with their calorific value.
During the entire length of the course a total of eight recipes will be covered.

The aim of the course is to understand the philosophy which Relilax has always followed: “Balance your mind and body through your primary need: food”