ALCARELILAX balanced diet, good health

The ALCARELILAX balanced diet is based on the relationship between acidity and alkalinity in our bodies, which must always be constant.

However, scientific studies have shown that in order to keep our defenses high, this balance must lean slightly more towards basic pH.

Our objective is to prepare a diet plan that is integrated with specific treatments and physical activity, which will help you reduce the acidic part and the toxins you accumulate in your daily lives.

A balanced diet is based on alkaline foods such as fruit and vegetables, whole grains, water and vegetable extracts. The latter are very important because they are juices, which, thanks to slow juicing, maintain all their nutritional substances and are easily digested and assimilated, without stressing the digestive system.

We have eliminated animal fats and refined carbohydrates, replacing them with vegetable fats and favouring whole wheat, as well as organic foods with a high ORAC content (Oxygen Radicals Absorbance Capacity), which oppose aging.

Balance and weight loss

A moment to take care of your body while you savour a wellness holiday at our Relilax Spa. Thermal pools, saunas, Turkish bath, massages and a diet plan that will not make you feel you are on a diet.

You will get two benefits from our ALCARELILAX PLUS weight-loss diet: restoring precious balances and starting the journey to significant weight loss.

A program designed for 6 nights at our hotel, which alternates massages and treatments with a weight-loss diet, based on the relationship between alkalinity and acidity in our bodies.

After having performed the BIA exam, as well as blood and urine tests, our dietician and Health Director will follow your weight-loss program during your stay. We feel it is important to stress that the entire program has been designed in order not to make you feel the classic restrictions of dieting.

AlcaRelilax, Fango Vivo® and a liquid diet: the perfect combination!

For some years now we no longer hold onto the idea that thermal mud is good for nothing but as a simple treatment for the elderly and we finally understand the importance of preventionand the use of mud at a young age to safeguard our future wellness as well as an effective and natural beauty treatment.

Relilax Fango Vivo®is the essential natural element in every Relilax program.

Our careful statistical analysis has revealed that 70% of our guests choose this program with a view to Slimming and Toning.

The Relilax program is more than just weight loss, it gives guests the chance to de-stress and move away from incorrect eating habits.

We have been devoted to diet, slimming and wellness since 1980 and in 2015 we began to incorporate at least one day ofRelilax Liquid Diet, in order to give the entire body an opportunity to digest and eliminate toxins. In so doing, the body can deep cleanse and heal itself.

Physiological effects of the liquid diet

  • Safe and healthy weight loss
  • Detachment from reliance on food
  • Feeling of lightness
  • Decongestion and purification of all tissues
  • Detox of internal organs
  • High energy

Numerous studies have found that a detox program can be significant even if it is followed for just two days. There are no side effects, yet it allows the body to be free of the toxemia which is often the cause of weight gain and feeling unwell.


How does Fango Vivo® work during the slimming/detox program?

  • Speeds up the metabolism:it has been proven that the vasodilation and increased oxygenation induced by the mud boosts calorie consumption.
  • Increases and releases beta endorphins:these give the body a feeling of psycho-physical wellness, which is an important aid in diet programs, and stronger resistance to sensations of hunger
  • Increases DHEAS production(youth hormone): helps reduce age-related waistline growth.
  • Eliminates liquids and toxins:due to the hyper-osmolarity of water and the hyper-perspiration induced by Fango Vivo®.

What we recommend

Montegrotto and Abano Terme are a stone’s throw away from Padua, so if you happen to be in the area, you could at least begin this program and then come to see us by appointment to continue it. If, on the other hand, you are not nearby, you can come to see us on a periodical basis so that we can support you in keeping up the program.

Read the offers section and choose the package that suits you best or call us for some advice. We are completely at your service.

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